亲历Great things never come from comfort zones.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Don't wait. The time will never be just right.

游泳Your limitation—it’s only your imagination.大赛Dream it. Wish it. Do it.亲历Wake up with determination. Go to bed with satisfaction.

美国Dream it. Wish it. Do it.儿童Believe you can and you're halfway there.

游泳Do something today that your future self will thank you for.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历The key to success is to focus on goals, not obstacles.

美国Wake up with determination. Go to bed with satisfaction.儿童Push yourself, because no one else is going to do it for you.

游泳Your limitation—it’s only your imagination.大赛Great things never come from comfort zones.